What does the somatotype of the human body primarily refer to?

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The somatotype of the human body primarily refers to body shape. This classification system is designed to categorize individuals based on their physical build and proportions, recognizing three main body types: ectomorph, mesomorph, and endomorph. Each type describes a specific combination of characteristics such as muscle mass, body fat, and skeletal frame, providing insights into physical development and fitness potential. By emphasizing shape, the somatotype approach helps to understand how different body forms may respond to exercise and nutrition.

While options related to size, body fat percentage, and fat-to-size relationships are relevant to physical health and fitness, they do not capture the essence of what somatotype specifically evaluates, which is fundamentally about the shape and biological structure of the body.

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