Which of the following is considered a barrier to healthy lifestyle changes during the 'wall' stage of recovery?

During the 'wall' stage of recovery, individuals often face significant emotional and psychological challenges that can impede their progress toward healthier lifestyle changes. Discouragement represents a major barrier because it can diminish motivation and lead to feelings of hopelessness. When someone feels discouraged, they may struggle to envision the benefits of continuing their efforts or feel that their goal is unattainable. This negative mindset can lead to withdrawal from healthy behaviors, making it difficult to push through obstacles that arise during the recovery process. Thus, overcoming discouragement is crucial for maintaining motivation and achieving lasting change.

In contrast, overconfidence might lead an individual to underestimate the challenges ahead or risk complacency, while access to resources typically enhances the ability to make changes rather than serve as a barrier. Positive reinforcement, on the other hand, usually supports and encourages continued effort and progress. Therefore, discouragement clearly stands out as a significant barrier within this context.